Mental practice - The Power of Inner Mind Training

Simplicity is not just the name of external attire or appearance, but it is a deep culture of living life. Simplicity emerges from inner peace and humility. Today, when individuals have begun to seek various kinds of material comforts in private jets and luxurious hotels, if someone adopts a simple lifestyle, they can become an inspiration for society. However, superficial simplicity does not last long, because true simplicity arises from purity in thought, speech, and action. The identification of asceticism and penance is to maintain restraint, simplicity, and balance at the levels of body, speech, and mind. Keeping the body pure both inside and out is the foundation of a disease-free life. Ensuring that speech is sweet and beneficial is the second step. Harsh words can cause pain to anyone and offensive language creates distance in relationships. Therefore, those who have not restrained their speech must face the consequences. A harsh word spoken is like an arrow, which does not return. ‎

Peace of mind and happiness is the third penance, which is the most important. Keeping the mind cheerful, gentle, and pure is true mental practice. No matter what the circumstances in life are, remaining cheerful and staying away from deceit is true saintliness. Conquering greed and anger is the greatest test of mental balance. Even after achieving high positions and great accomplishments, a person who remains free of ego and humble is the true symbol of simplicity. Simplicity is not a slogan or a pretense, but rather a natural state of the soul. It arises from inner purity, humility, and balance. A person whose mind is pure, speech is sweet, and behavior is humble, is called extraordinary even while being ordinary in the true sense.